I am a trained and results-oriented psychologist and mental health trainer who firmly believes that, with the right guidance, every individual possesses the inner resources necessary for healing, decision-making, developing coping mechanisms, achieving goals, and fostering personal growth.
I bring extensive experience working with individuals from diverse multicultural backgrounds, as well as in hospitals and NGOs. I hold confidentiality and respect in the highest regard throughout the therapeutic process.
As a certified therapist, I am committed to assisting you on your journey to well-being and personal development.
In addition to individual therapy, I am also a skilled Organizational Psychologist, dedicated to enhancing workplace well-being and productivity. I collaborate with companies to design and implement mental health programs, improve employee engagement, and foster a positive work culture.
My expertise includes leadership coaching, conflict resolution, stress management, workplace psychological assessments, and guiding organizations through change and development. By applying psychological principles to the workplace, I help businesses create healthier, more resilient, and high-performing teams.
Cognitive-Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps individuals identify and change negative thought patterns and behaviors. It is effective for managing anxiety, depression, stress, and other mental health challenges by fostering healthier thinking and coping strategies.
Read MoreHumanistic therapy emphasizes personal growth, self-awareness, and the innate potential of each individual. Centered on empathy, authenticity, and unconditional positive regard, this approach helps clients explore their feelings and values in a safe, non-judgmental space, empowering them to lead more fulfilling lives.
Read MorePsychodynamic therapy is therapy that focuses on uncovering unconscious patterns rooted in past experiences that influence present behavior. This approach helps individuals gain deeper self-awareness, resolve inner conflicts, and improve emotional well-being by exploring their thoughts, emotions, and relationships.
Read MoreGroup therapy provides a supportive environment where individuals can share experiences, gain insights, and build connections with others facing similar challenges. Guided by a trained therapist, group sessions promote healing, personal growth, and a sense of belonging through shared understanding and encouragement.
Read MoreReceive compassionate, client-centered care tailored to your unique needs. Our evidence-based approaches empower you to navigate life’s challenges with confidence and clarity.
We maintain regular follow-ups and personalized check-ins to ensure steady progress and emotional stability throughout your therapeutic journey.
Our team consists of certified therapists and psychologists with specialized training in various therapeutic modalities and years of experience in diverse settings.
Access urgent mental health support during crisis moments. We ensure that you’re never alone when you need help the most.
Convenient, confidential therapy sessions from the comfort of your home—ideal for busy schedules or remote clients.
In-person sessions are available for clients who prefer a face-to-face therapeutic experience in a safe and welcoming environment.
Providing professional psychological support to individuals, couples, and families to overcome challenges and improve mental wellbeing.